Effective Natural Home Remedies for Hyperacidity
Hyperacidity is also known as acid indigestion, acid reflux, and acid dyspepsia. This disease can be explained so: our stomach contains gastric glands that produce gastric acid. This acid is vital for digestion because it breaks down the food in small pieces so that to be easily digested. If the amount of acid is very large we can talk about hyperacidity (acidity) or heartburn. Hyperacidity irritates the esophagus lining and as a consequence we experience pain in chest or in the low part of our stomach.
The symptoms of hyperacidity are various. The person who suffers a hyperacidity attack can experience very unpleasant and painful conditions: from nausea, restless, loss of appetite, abdominal pain to difficulty swallowing, flatulence, and sour taste in his mouth.
The main causes of this digestive problem are: stressful life, irregular meals, an unhealthy diet, the consumption of large amounts of tea, alcohol, coffee, too spicy food. Some medicines can lead to hyperacidity, too.
Fortunately hyperacidity can be treated with some very efficient natural remedies that have only advantages. Unlike medicines, natural remedies have no side effects and, what is more important they are able to help you to get rid of hyperacidity for ever.
A mixture prepared from thinned butter milk mixed with pepper powder is known as one of the fastest and the most efficient remedy for hyperacidity. Take this treatment on a regular basis.
Another natural cure consists in ginger juice and a teaspoon of honey. Drink this juice after every meal and the digestive problems will be under control.
Even if it is a short-term treatment, chilly milk helps you t get rid of hyperacidity. Drunk with little sips 2-3 times a day, this treatment helps you to feel an immediate relief.
Pineapple or sweet lemon juice has the property to reduce the amount of acid from your stomach and to heal hyperacidity.
Cumin seeds are also recommended as an efficient treatment for hyperacidity. Add 1 teaspoon of cumin seeds in 2 liters of water and boil them for 3-5 minutes. Strain the solution and drink it. Take this treatment several days consecutively.
Herbal teas are miraculous in treating this ailment. For example, cinnamon tea, green tea, chamomile tea and more others have unbelievable effects helping you to get rid of hyperacidity.
Chewing almonds or basil leaves is very helpful, too.
Fruits and vegetables as papaya, water melon, bananas, apples, cucumber, tomatoes, cabbage and potatoes can count among the best solution in hyperacidity treatment. From cabbage or potato you can prepare a fresh juice. Just a half a cup of this juice drunk on empty stomach every morning will heal you completely from hyperacidity. Fresh pineapple juice has the same effect. You can use sweet lemon juice as well.
Water is another exceptional remedy. Drink 3-4 glasses of water daily and the level of acid in your stomach will be kept in its normal limits.
Jaggery has proved to be a good remedy, too. Suck about 10 gm of jaggery and you can get rid of heartburn or acidity efficiently.